It’s safe to say the demand for (and popularity of) GLP-1 drugs for weight loss has never been higher. Medications like Wegovy and Zepbound (not... Continue reading
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and... Continue reading
For people who menstruate, cycle syncing can be an empowering way to take ownership of how hormones impact your body. For athletes, this may mean... Continue reading
Whether you’re practicing a low-carb or keto lifestyle or merely trying to cut back on the sweet stuff, sugar substitutes like monk fruit and stevia extract are... Continue reading
Hoping to get your gut health in fighting shape? You could be doing *all* the things in your quest to maintain bacterial balance and keep... Continue reading
At this point, you’ve probably heard someone in your life—a TikTok influencer, gym bro Tinder date, or maybe even those of us at Well+Good—talk about... Continue reading
The seasoned home chef knows that no matter your skill level, not every recipe will be a slam-dunk. Part of spending time in the kitchen... Continue reading
Hydration and exercise go hand-in-hand. But is that trusty water bottle filled with regular H2O enough? Or could you benefit from an electrolyte supplement like Beachbody... Continue reading
The more I learn about caffeine, the more *stimulated* I get—especially since many of my discoveries appear to validate my long-standing coffee-drinking habits. For instance,... Continue reading